Back to School, Time for you

Anyone else love the back to school smell? Part of me is a little sad this year as I send my middle child off to the big world of kindergarten, but the other part of me is smelling that amazing back to school smell they call….

F.R.E.E.D.O.M

I don’t even mind the early mornings because it forces me to wake up just a bit earlier to get in my ‘me’ time whether thats through journaling, gratitude, mediation, working out, reading a good book – that time is mine again.

With my sweet third kid hitting up MDO this fall I’ve decided to officially launch my personal training business not only to the Dallas area BUT internationally! Yup thats right! Starting September 1st I will be launching my first ever Selfish Mom {Virtual} Bootcamp!

In the past I have always done Fitness Accountability Groups in September but this ONE, y’all its going to be the BEST yet!

We are starting off the school year with a 4-Week Virtual Bootcamp and there are three different options to join:

Tier 1: Basic Selfish Momma – $19.99 (entire 4 weeks)
– 2 workouts delivered to your email each week
– 2 Healthy Recipes the whole family will love
– Weekly Selfish Mom newsletter
– Free Access to the Selfish Mom Project September Group w daily accountability

Tier 2: Selfish Momma – $45.99 (entire 4 weeks)
– 4 Workouts delivered to your email each week
– 4 Day Meal Plan (duh family friendly)
– Weekly Selfish Mom Newsletter
– Free Access to the Selfish Mom Project September Group w daily accountability

Tier 3: Pro Selfish Momma – $75.99
– FOUR weeks of complete workouts (6 workouts/week)
– 7 Day Suggested meal plan for the best results
– Selfish Mom Accountability Journal (pdf) to track your progress daily!
– 2 Videos sent to your email on Meal Planning & the Selfish Mom Love Languages
– Private Q & A session over zoom
– 10% Discount on all other future services
-Free access to the Selfish Mom Project September Group w daily accountability

Amazing right? So excited to get started working with all of you! If you have ever been in my groups in the past you know the energy is amazing!

If your ready to make the commitment to YOURSELF send me an email {tapperfitness@gmail.com}

Are you local and want to work together in PERSON?! EEEK! I can’t wait! Email me to find where you can find me!

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